Feel calm
in minutes.
A gentle space to slow down and find inner peace.
How would you like to feel now?
- Created by a medical doctor
- Natural and healing
- Free to start, cancel anytime
Your daily moments of renewal.
Heart To Mind app helps you experience healing and calm through immersive visuals, calming soundscapes and healing music.
- 🌸Feel calm and centred
- 🌿Find your inner peace
- ✨Refresh your mind
- 💜Reconnect with yourself
- 🌊Gently release negative thoughts
- 😴Prepare for deep rest
Step into a different state of mind.
Five kinds of experiences, each designed to help you relax naturally.
Visual meditations
Immerse yourself in beautiful worlds designed for moments of stillness and relaxation.
Calming music and soundscapes
Neuroscience-based sound frequencies and music-therapy principles that gently guide you into a more peaceful state.
Nature experiences
The beauty and serenity of nature, wherever you are.
Affirmation songs & Mind movies
Nurture self-love and create a more empowering vision of your life through uplifting affirmations, music, and immersive visualizations.
Sleep experiences
A gentle transition into a peaceful and restful night.
Designed for your mind. Created for your heart.
Our minds have a beautiful ability to move into different brainwave states. When we slow down, breathe and immerse ourselves in calming experiences, we can enter deeply relaxed states associated with alpha and theta brainwave activity.
These are the moments where the mind becomes quieter, the body begins to relax, and we feel more connected to ourselves. Heart To Mind brings together immersive experiences to help you create more of these moments in everyday life.
A simple daily practice of coming back to calm.
Heart To Mind supports everyday emotional well-being. It is not a medical treatment and does not replace advice from a licensed healthcare professional.
Inspired by medicine. Created for healing.
Heart To Mind was founded by Dr. S Kokila, a Pathologist and medical doctor with more than 20 years in the medical field, including over a decade in cancer diagnosis and research.
Through years of observing the human body and the effects our modern lifestyles have on well-being, a simple insight emerged: The human body has an innate ability to heal, if given a healing environment. What if we gave ourselves moments to heal and reset our nervous system in the throughout the day? Every day, in small, beautiful moments.
That idea became Heart To Mind.
Read our story
Dr. S Kokila
Founder and CEO. MBBS, MD in Pathology.
How you get access.
Heart To Mind is a digital service. Experience a FREE 7-day trial. After the trial you have a choice of 1 month, 6 month and 1 year subscription.
- 1
Download the app
Install Heart To Mind from Google Play or the App Store and create a free account with your name, email and mobile number.
- 2
Experience a FREE 7-day trial
Start with the free trial period where you can avail all the visual meditations, on unlimited replay.
- 3
Choose your subscription plan
After the free trial, feel free to choose from a subscription plan of 1 month, 6 months or 1 year.
You deserve a few minutes for yourself.
Just to be. To breathe. To listen. To feel.
Your mind. Your moment. Your transformation.