About Heart To Mind
Heart To Mind is a mental wellness and human performance company helping people feel better, think better and perform at their best.
We believe well-being is about the harmony of emotional resilience, positive mindset and inner peace.
Heart To Mind blends technology, neuroscience, human connection and joyful experiences to support mental wellbeing at every stage — from a few minutes of calm to deeply personalised transformation.
Because a better state of mind can create a better experience of life.
Mental well-being looks different for everyone.
Heart To Mind brings all of these together through four core offerings.
01 — Heart To Mind App
Life doesn't always give us an hour for ourselves.
The Heart To Mind app makes it possible to feel emotionally better in just a few minutes.
Our immersive audio-visual experiences combine neuroscience, healing sounds, visuals and guided techniques to help users shift their emotional state — whether they want to feel calmer, more relaxed, positive, focused or energised.
Simply choose how you want to feel, press play and give your mind a moment to reset.
A few minutes can change the way you feel.
Explore the App
02 — Mental Health Awareness Programs
Mental health deserves to be part of everyday conversations — at work, in classrooms and across communities.
Our mental health awareness programs and workshops help organisations and educational institutions create greater awareness around emotional well-being and mental health.
It's to start conversations that can create lasting change.
Contact Us03 — Wellness Events
Mental wellness doesn't always have to be serious.
Sometimes, the best thing for the mind is to laugh, sing, listen, connect and simply enjoy being present.
That's why Heart To Mind creates wellness experiences that bring people together through the universal languages of laughter, music & meditative experiences.
An evening of comedy, connection & joy
Our comedy events use the power of laughter to create moments of joy, connection and release.
Because sometimes, looking at life a little differently — and laughing at it — can make life feel lighter.
An evening of music, positivity & emotional wellbeing
Our music events bring people together through the emotional power of music.
Curated concerts and musical experiences are designed to create an atmosphere of positivity, connection and emotional upliftment.
A moment of healing, stillness and inner peace.
Our meditation experiences are designed to help people release the stress of everyday life and reconnect with a sense of calm, presence and inner balance.
Wellness doesn't always have to be something you work on. Sometimes, it's something you experience.
Contact Us04 — Personalised Mental Resilience & High-Performance Coaching
Everyone responds to stress, challenges and opportunities differently.
Our personalised Mental Resilience & High-Performance Coaching combines individual coaching with deeper insights into the way you think, respond and perform.
Our approach incorporates DNA-based testing & insights.
The goal is to help you build the mental resilience, self-awareness and performance capacity to thrive & excel.
A world where every mind can feel better, live better and reach its full potential.
To bring more calm to the mind, joy to the heart and possibility to life.
Meet Our Founder
Founder & CEO, Heart To Mind | MBBS, DCP, MD (Pathology)
Dr. S Kokila is a Pathologist, entrepreneur and the founder of Heart To Mind. She is deeply compassionate about helping people feel calmer, happier and achieve their highest mental potential.
With 15+ years of experience in medicine and pathology, including academic roles at University of Medicine & Health Sciences St.Kitts & Nevis, International Medical School- Malaysian Science University & Bangalore Medical College and Research Institute, she brings a strong medical foundation to the world of preventive mental wellness.
Her experience in medicine led her to recognise the profound impact that stress, emotional wellbeing and nervous-system regulation can have on how we feel, think and perform.
Today, she combines her medical understanding with neuroscience-informed approaches, sound technology and personalised wellness to create wellness solutions for modern life.
Meet Our Co-Founder
Co-Founder, Heart To Mind | B.Tech, IIT Guwahati
Sreenidhi Shamanth is the Co-Founder of Heart To Mind, bringing together technology and neuroscience to shape our approach to mental wellness.
A graduate of IIT Guwahati, he has further specialised in neuroscience through certifications in Medical Neuroscience from Duke University and Fundamental Neuroscience for Neuroimaging from Johns Hopkins University.
At Heart To Mind, he explores how our understanding of the brain and nervous system can be translated into simple, accessible experiences that support calm, focus, emotional wellbeing and resilience.
His work sits at the intersection of technology, brain science and human wellbeing, helping turn complex ideas about the mind into meaningful experiences for everyday life.
Medical Advisor | MBBS, MS, MCh (AIIMS, Delhi)
Dr. S. P. Manik Prabhu is a neurosurgeon with 15+ years of experience, trained at AIIMS, New Delhi, one of India's leading medical institutions, and currently practicing at Apollo Hospitals, Hyderabad.
His expertise in the brain and nervous system gives him a unique perspective on the foundations of mental and emotional well-being.
As Medical Advisor to Heart To Mind, Dr. Prabhu brings his medical and neuroscience perspective to our mission of helping people nurture calm, clarity, resilience and better brain health. His guidance helps us create thoughtful, wellness experiences that connect our understanding of the brain with everyday well-being.
Medical Advisor | MBBS, MS, MCh, FRACS
Dr. Chandan Jadhav is a Plastic surgeon and medical educator with 15+ years of experience across India and Australia. He trained at PGIMER, Chandigarh, followed by advanced fellowships at Royal Perth Hospital, Fiona Stanley Hospital and Queensland Children’s Hospital. He is currently a Senior Medical Officer at Sunshine Coast University Hospital and Senior Lecturer at Griffith University, Australia.
Known for his calm and compassionate approach, Dr. Jadhav believes in holistic well being, caring for both mind and body.
As Medical Advisor to Heart To Mind, he brings his medical expertise and perspective on emotional health, helping us create thoughtful, and meaningful wellness experiences that support people in feeling better, living better and thriving.
At Heart To Mind, we're making mental well-being more accessible, more human, and something you can experience every day.
Your journey to a calmer, healthier and more balanced you starts here.
