Feel calm
in minutes.
A gentle space to slow down and feel at ease.
How would you love to feel today?
- Founded by a medical doctor
- Natural and non-invasive
- Free to start, cancel anytime
Choose a feeling. Press play. That's the whole practice.
Your daily moment of renewal.
Imagine taking a few minutes in the middle of your day. Putting on your headphones. Watching a beautiful healing journey unfold before you, and feeling the calm gently surround you.
Heart To Mind is a mobile wellness app that helps you create these moments throughout your day. Each experience combines immersive visuals, calming soundscapes and gentle guidance designed around the state you want to reach. It is a preventive, medication-free way to look after your emotional wellbeing, not a music-streaming service.
- 🌸Feel calm and centred
- 🌿Restore your sense of balance
- ✨Refresh your mind
- 💜Reconnect with yourself
- 🌊Let your thoughts gently settle
- 😴Prepare for deep rest
Step into a different state of mind.
Five kinds of experiences, each designed to help you relax naturally.
Visual meditations
Immerse yourself in beautiful worlds designed for moments of stillness and relaxation.
Calming music and soundscapes
Neuroscience-informed sound frequencies and music-therapy principles that gently guide you into a more peaceful state.
Nature experiences
The beauty and serenity of nature, wherever you are.
Guided relaxation
Short, science-backed sessions with gentle linguistic cues that make it easy to pause and reconnect.
Sleep experiences
A gentle transition into a peaceful and restful night.
Designed for your mind. Created for your heart.
Our minds have a beautiful ability to move into different states of awareness and relaxation. When we slow down, breathe and immerse ourselves in calming experiences, we can enter deeply relaxed states associated with alpha and theta brainwave activity.
These are the moments where the mind becomes quieter, the body begins to relax, and we feel more connected to ourselves. Heart To Mind brings together immersive visuals, sound and relaxation experiences to help you create more of these moments in everyday life.
A simple daily practice of coming back to calm.
Heart To Mind supports everyday emotional wellbeing. It is not a medical treatment and does not replace advice from a licensed healthcare professional.
Inspired by medicine. Created for healing.
Heart To Mind was founded by Dr. Kokila Sreeramaiah, a pathologist and medical doctor with more than 20 years in the medical field, including over a decade in cancer diagnostics and clinical practice.
Through years of observing the human body and the effects our modern lifestyles have on wellbeing, a simple question emerged: what if we gave ourselves moments to rest and reset our nervous system throughout the day? Not only at the end of a long day. Not only on holiday. Every day, in small, beautiful moments.
That idea became Heart To Mind.
Read our story
Dr. Kokila Sreeramaiah
Founder and CEO. MBBS, MD in Pathology.
How you get access.
Heart To Mind is a digital service. There is nothing to ship. Your access is switched on the moment payment succeeds.
- 1
Download the app
Install Heart To Mind from Google Play (iOS is coming soon) and create a free account with your name, email and mobile number.
- 2
Choose a plan
Start with the free experiences, or pick Premium Monthly or Premium Annual from inside the app.
- 3
Pay securely
Pay in INR via Razorpay using UPI, credit or debit card, net banking or wallets.
- 4
Press play
Premium unlocks instantly on your account. A receipt is emailed to you, and you can manage or cancel the plan anytime from your profile.
You deserve a few minutes for yourself.
Not to achieve anything. Not to become more productive. Not to fix anything. Just to be. To breathe. To listen. To feel.
Your mind. Your moment. Your transformation.